It is a member of the genus Brassica and is somewhat related to other cruciferous plants like broccoli and cauliflower.. That just leaves us with romaine. Lettuce is usually thought to be an easy-to-digest food. Descriptions Cabbages in a basket. Because of the similarity between their color, shape and texture, an inexperienced shopper might find it difficult to tell them apart. It can be green, red, or purple. Firstly, they belong to different plant families—cabbage comes from the Brassica plant family, whereas lettuce belongs to the Lactuca family or Asteraceae family of vegetables. Lettuce involves a variety of related greens that come from the Lactusa family or Asteraceae family of vegetables. The classic thin-shredded lettuce and cabbage isn't difficult to do at home. The surface of its juicy leaves is hairless and waxy. Cabbage and lettuce are two commonly eaten green leafy vegetables, yet people still confuse the two with each other. Although they look similar, cabbage and lettuce are quite distinctive from each other. So, what actually is the difference between cabbage and lettuce? Read on to learn how to do it by hand, using a grater, or using a blender. It also contains carbohydrates, fat, protein, dietary fiber and Vitamin A. Lettuce is a low calorie food and is a great source of vitamin A and folic acid. When it’s problematic, it may be due to an intolerance, an allergy or an underlying medical condition. Growing cabbage is easy in areas where the weather is cool. Cabbage is closely related to broccoli, cauliflower, kale and Brussel sprouts. Cabbage, on the other hand, comes from the Brassica plant family. Lettuce and cabbage come from different plant species. Shredded lettuce and cabbage is used as a side for Mexican dishes, the base of coleslaw, and in many other restaurant specialties. Despite its impressive nutrient content, cabbage is often overlooked. It is believed that lettuce contains 13 kcal of energy. Cabbage And Lettuce: The Differences. Nutritional Value Difference. Kale is a proud member of the Brassica family and is related to broccoli, cauliflower, and cabbage. Appearance Both cabbage and lettuce have short stems, however lettuce leaves wrap each other giving lettuce a more oblong shape, whereas cabbages look more round. Spinach, on the other hand, is in the same family with beets and the chards. Cabbage is a small-stemmed plant with a leafy head. Although the cabbage and lettuce contain most of the nutrients, vitamins, and antioxidants, they vary from each other in different amounts. Cabbage vs. Lettuce Difference Cabbage and Lettuce are two vegetables that almost look alike. There are differences in the growing conditions, health benefits, appearance, taste, storage, and culinary uses. We’ll cover the Chenopodiaceae, or goosefoot, family in a future column. 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